top of page

 

"You don't have to cook fancy or complicated masterpieces, just good food from fresh ingredients ".

 

Julia Child

  • Platform for maintaining your health in a natural way (personal nutrition counseling, sustainable weight management, improving lifestyle)

  • Hints, tips and remedies to correct, optimize and maintain your vitality with articles, documents, videos

  • Naturopathic coaching sessions available via Skype with explanations and personalized recommendations

 

Alessandra smiling

About Nature-express

 

  • Having had fifteen years experience in Italy, France and England in sales and marketing, I decided to undergo a fantastic training in naturopathy !

  • What's my new and exciting routine now?

  • Essential oils, herbal medicine and giving advice and tips for lifestyle optimization...

Tips and tricks

 

  • Stress, sleep, immune system, menopause, dry skin and constipation: many disorders that can often spoil our everyday life.

  • Articles for better understanding the causes and implementing some quick, easy and unexpensive remedies to improve your health and well-being.
     

Plate with fresh tomatoes onions and mint leaves

I'll subscribe and I'll have 50% off my first session with Nature-Express!
 

Green smoothie and apples
Tips for eating better, being active, find the right balance and lifestyle
 

  • What's a naturopathic session?

  • The Initial Session allow us to assess your current health and lifestyle.

  • It lasts about 1.30. 

  • The naturopath respects professional ethics.

  • We will going through your lifestyle, eating habits, current and past health...

  • After the Initial Session and using the information gathered, I will offer you a one-to-one personalized and tailored based on detox or revitalizing programme

  • Or I will offer you antioxidant treatments, supplements and vitamins, an exercise regimen, or stress management advice ... 

bottom of page